Are you navigating the complex distress, grief, isolation, or trauma responses that arose from your experience in a high-control religious group? Are you looking to understand and find tools to help you heal from religious trauma or spiritual abuse? In The Religious Trauma Survival Guide, licensed therapist and survivor Anna Clark Miller offers compassion and understanding to those who have endured trauma within the confines of cults or oppressive faith environments. 
 
This transformative guide provides readers with the language and insights necessary to articulate their experiences, process their pain, and ignite their healing journey. Designed for both reflection and action, each chapter includes various inventories, checklists, and personal prompts that encourage readers to connect deeply with themselves. 
 
Part 1 of the book addresses the foundations of trauma, illuminating symptoms and the psychological toll of high-control religious groups. Miller dissects the common dynamics that many survivors recognize, paving the way for deeper self-awareness. Transitioning into Part 2, the focus shifts to healing and recovery. Here, readers will discover holistic strategies to reclaim their sense of self, fostering self-compassion and resilience. 
 
With evidence-based techniques grounded in Miller's extensive research and counseling practice, you will be equipped with practical tools to aid your recovery journey. By the end of this book, you will not only have language to describe the profound effects of religious trauma but also possess a roadmap to building a fulfilling life beyond it. Embrace your journey toward healing and empowerment with The Religious Trauma Survival Guide as your companion.